top of page
Search
Start with a “Done” List Instead of a To-Do List
We’re obsessed with productivity. We make lists, set alarms, and block calendars. Yet for many working professionals, that nagging sense of “I didn’t do enough” lingers even after a full day.
Rochna Poddar
May 314 min read
Add One Raw Vegetable to Your Lunch or Dinner
You don’t need to overhaul your entire diet to eat healthier. One simple, evidence-backed micro-habit can make a big difference: add one raw vegetable to your lunch or dinner each day.
Rochna Poddar
May 314 min read
bottom of page