Institutional Coaching:
When your workforce thrives, your workplace thrives.
Empowering Executives & Institutions with Holistic Wellness
A well-rounded life is the foundation for healthier, happier professionals. Specialising in executive
wellness coaching, corporate wellness programs, and transformative workshops, we help
professionals build sustainable health habits without compromising on their careers. Our science-
backed approach ensures that wellness becomes an enabler, not a burden for your organisation.
Employee Wellness is Not Optional
62% of Indian employees experience burnout, significantly higher than the global average of 20%.
(Source: Economic Times)
Poor mental health among employees costs Indian employers approximately ₹1.1 trillion annually, encompassing absenteeism, presenteeism, and attrition.
(Source: Deloitte)
Burnout costs businesses 2.9 times more than health insurance, with losses ranging between ₹3.3 lakh and ₹17.4 lakh per employee annually.
(Source: People Matters)
The Business Case for Wellness Programs
Organizations that invest in employee wellness reap substantial benefits
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Enhanced Productivity: Wellness programs equip employees with effective coping mechanisms for stress and setbacks, playing a pivotal role in reducing burnout and supporting mental health.
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Cost Savings: Implementing corporate health and wellness programs not only enhances employee engagement and productivity but also yields substantial cost benefits for organizations.
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Reduced Absenteeism: A healthy workforce leads to fewer sick days, minimizing disruptions and maintaining operational efficiency.
Investing in employee wellness is not just a moral imperative but a strategic advantage!
“Rochna was my health (Read "Energy) coach in 2023. Rochna has also been my brand strategist in a different role... across these roles Rochna's clarity and simplicity of thought comes through... whats more distinctive in her health coach role is her coaching stance of keeping you in the drivers seat through her gentle yet sharp questions to build your awareness... I gained most from her redefining my understanding of health... more energy and consciousness focussed than weight and discipline focussed... as a result I built habits that served me immensely to raise my energy levels everyday. Above all I really enjoyed conversations with her, very versatile conversationalist.”
- Chandan Agrawal
Hindalco, Aditya Birla Group
Explore Our Wellness Solutions
Each of our programs is tailored to meet the unique needs of professionals, helping them enhance energy, focus, resilience, and overall well-being.
Engaging, expert-led webinars and interactive workshops designed for corporate teams. Covering topics such as stress management, nutrition, movement, and mindfulness, these sessions equip employees with practical strategies for well-being. Ideal for leadership teams and large organizations.
Corporate Wellness Webinars &Workshops
Our immersive wellness retreats provide the perfect opportunity for corporate teams and executives to disconnect from their hectic schedules and focus on deep health transformation. Combining mindfulness, nutrition, movement, and stress management techniques, these retreats create lasting impact.
Wellness
Retreats
Our Corporate Clients
