top of page
About Us
Rochna Poddar
Executive Wellness & Integrative Health Coach
I am a wellness and integrative health coach, combining evidence-based health coaching with two decades of experience in corporate leadership, brand strategy, and communications. My approach to well-being is practical, habit-based, and deeply rooted in science, helping both individuals and organizations build sustainable health practices that enhance productivity, resilience, and fulfillment.

Our Corporate Clients




Latest blogs

Let's connect
Whether for yourself or for your organisation, take the first step towards a healthier, more fulfilling life!
Request a consultation today
Serving companies across India – Mumbai, Delhi, Bangalore, Hyderabad, Chennai, Pune & beyond.
bottom of page